Sexual abuse is becoming an epidemic in our country and countries worldwide.
Join such supporters as Mariska Hargitay from Law and Order:SVU, actress Rachel Bilson, singer/songwriter Tori Amos, actress Blythe Danner, actress Christina Ricci, and sponser Target in helping these victims.
Every 2 minutes somewhere in America, someone is sexually assualted.
1 in 6 women are victims of sexual assault.
60% of sexual assaults are never reported to police, while 6% of convicted rapists will never spend even a day in jail.
The long term effects on a survivor of sexual assault/sexual abuse can be devasting. Here are some examples:
PTSD- Post Traumatic Stress Disorder causing the person severe anxiety, stress, and fear.
Sleep Disorders
Eating Disorders
Self harm/ Self injury
Depression & Suicide is the most common
DID (split personality)- 2 or more personalities control a person's behavior
Anger
Guilt
Shame
Grieving
Trust Issues
Unhealthy coping skills
Low self esteem
Some healthy coping skills include:
*Counseling
*Keeping a Journal
*Meditation/Yoga
*Getting enough sleep (7-10 hrs a night)
*Support Groups
*Keep nurturing people, and healthy relationships around you
*Do a hobby you enjoy
Join RAINN in the fight against sexual abuse. Volunteer or donate so that no one has to go through it alone. You have the power to make a difference.
Visit rainn.org for more info
